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The Benefits of Aromatherapy for Hardworking Nurses

The Benefits of Aromatherapy for Hardworking Nurses

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Written by laura McCann
Hardworking nurses need to relieve their stress for better health and work performance. Aromatherapy, which gives relief, balances the chakras and aura is the perfect solution.
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Be hands on when it comes to your breath

Be hands on when it comes to your breath

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Written by laura McCann
Inhaling and exhaling is a necessary daily function. But is that what everyone is talking about, just plain old breathing to destress. How hard could it be? Find out more about breath work techniques that heal you inside and out.
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Anoint & Consecrate: Make your Healing Rituals Sacred

Anoint & Consecrate: Make your Healing Rituals Sacred

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Written by laura McCann

To anoint is the ritual act of pouring aromatic oil over a person's head or entire body. That's not happening in my bathroom or bedroom anytime soon. 

The next best thing? Perfuming our body with healing lotions, balms and oils. When we consecrate and anoint we remind ourselves we are sacred and divine. 

At Adoratherapy, adding intention to acts of breath and self care is our main goal.

Here is how you can pamper your skin and elevate your every day beauty regimen creating a healing spiritual moment that leaves you feeling and smelling great.

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With 7 Chakra Boost products available, your guest can pre-select at check in the preferred mood or scent.

With 7 Chakra Boost products available, your guest can pre-select at check in the preferred mood or scent.

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Written by laura McCann
We all need moments every day to stay sane, keep centered and ritualize our desire for healing. We can't think of any better way than to turn simple beauty care rituals into moments of anointing, breathing, balancing, healing and self love. So here's to spa days at home with Adoratherapy's Alkemie collection.
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How to Set up a Chakra Boost Bar for your Spa, Corporate Retreat or Wedding Day

How to Set up a Chakra Boost Bar for your Spa, Corporate Retreat or Wedding Day

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Written by laura McCann
A Chakra Boost Bar is a great way to enhance your Spa, Corporate Retreat, Event or Wedding day. Learn how you can enhance your guests well being with aromatherapy and breath work. Capitalize on the trend for self care while creating customized experiences that focus not only on the body, but mind and spirit.
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10 Things that Boost Our Moods

10 Things that Boost Our Moods

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Written by laura McCann
Find out how Laura, Adoratherapy's Chief Mood Booster  & Jim, Chief Auratherapist boost their moods at work and at home.
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How to Naturally Survive Your Entire Wedding With Powerful Aromatherapy

How to Naturally Survive Your Entire Wedding With Powerful Aromatherapy

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Written by laura McCann

How to get the most out of your wedding day, support your bridal party, and elevate your honeymoon with aromatherapy. 

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7 Easy Yoga Poses to Open and Balance Your Chakras

7 Easy Yoga Poses to Open and Balance Your Chakras

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Written by laura McCann
Read this blog to explore the 7 yoga poses to open your chakras, the best essential oils to deepen your practice, and where to find them.
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Now You Can Make Your Mood Last All Day. Find Out How.

Now You Can Make Your Mood Last All Day. Find Out How.

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Written by Laura McCann

If you are wearing traditional perfume, your goal is to spritz in the morning, or right before your evening out and smell amazing all day long.

If you are wearing aromatherapy perfume, then your goal is not to make your perfume last all day but tweak your mood all day long.

So how do you use aromatherapy perfume when it’s about more than smelling good? Find out here.

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The Art of Breath- An interview with Leah Poller, Sculptor and Mother

The Art of Breath- An interview with Leah Poller, Sculptor and Mother

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Written by Laura McCann

Renowned for its “beyond perfume” approach to perfume making we extended an invitation to New York sculptor, Leah Poller, to exhibit in its downtown Asheville store at the historic Grove Arcade for Mother’s day 2021.

Known for her series “BED”, Poller selected works from the 101 piece bronze sculpture series to curate exclusive pairings with Adoratherapy’s aroma-perfume scents. This collaboration titled: “The Art of Breath” provides a unique Mother’s Day experience promising to be both inspirational and mood shifting. 

Check out our interview with Leah and learn the art of breath from the artist and mother.

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6 Parenting Tips – How Essential Oils Can Help You and Your Kids Have a Great Day

6 Parenting Tips – How Essential Oils Can Help You and Your Kids Have a Great Day

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Written by Laura McCann

Essential oils are powerful healing botanicals that activate natural responses in your body that can move you from tittering on the brink of despair to thriving.¹

Having two children of my own, I know how hard it is to be a parent. 

It’s difficult to deal with the daily battles, the tantrums, the worry, and the flat-out exhaustion that comes with parenting. But there are also so many beautiful, fun, and dare I say… peaceful moments that come with parenting. 

Unfortunately though, the media only focuses on the stress and anxiety of parenting, causing most of our conversations to revolve around the negative aspects of helping our little ones navigate the world — rather than offering you the support and encouragement you need as a parent. 

To be honest, when my children were growing up, I had a minimal vocabulary when it came to all things health and wellness.

That’s why I founded ADORAtherapy

At ADORAtherapy we believe in the power of families and holistic health. Parenting is hard work, so we’re here to support you through every step.  

So my tips for your and your family to thrive.

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What Is The Best Perfume to Self Express? It's Here!

What Is The Best Perfume to Self Express? It's Here!

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Written by Laura McCann

As we all get healthier and are making cleaner choices about the products we use from soap to shampoo, makeup to hand sanitizer, is perfume passing the sniff test? A tip, try to avoid alcohol-based fragrance as much as possible, and invest in organic roll-on perfumes because what you put on your skin and up your nose is nothing to sneeze about!

From boosting your confidence to making you feel bold and beautiful, your perfume can do so much more than making you smell heavenly. A good aromatherapy perfume may be all you need to uplift your mood on days when you are a little low. Just a sniff of your favorite scent, and you will feel better. 

Fragrances become a signature, so ask for more from your perfume. ADORAtherapy goes beyond clean and green we are a conscious perfume brand. Choose from our organic roll-on perfumes and organic water-based sprays.

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The Clear Away Ritual

The Clear Away Ritual

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Written by Laura McCann

We’ve all seen the movies with demons and monsters cast out by a circle of chalk. We all know there is a true possibility there really are teenage witches down the street casting spells on their way to high school. We all know that negative energy feels like heaviness. So what to do when you want to create a space where only the sun shines in?

That is where Clear Away Room Boost comes in. It’s like Feng Shui in a bottle. This is the super hero of room sprays. We just need to make a cape. This magic blend of lavender, ylang ylang, grapefruit, lemon, rosemary, sage, peppermint and rose absolute smells crisp and cleansing. If harmony and clearing your energy, and the energy of your room is what you desire most then Clear Away Room Boost will ground your intention. 

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Breath Wellness: The Joy Rituals

Breath Wellness: The Joy Rituals

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Written by Laura McCann

I created this ritual for healing the heart and opening myself to joy. For me Joy is required in the most mundane and routine situations, it is like adding salt: It’s a seasoning, not the whole meal. Life is the meal, Joy enhances the experience. You can do this anywhere, anytime you notice your Heart Chakra is low. 

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ADORE YOURSELF

Adore Yourself Ritual

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Written by laura McCann
Make a ritual of self love and adoration a part of your routine. When you are more adoring with yourself you will transform your life and impact others in ways that will add a bounce to your step. Being in love with you feels a lot like being in love. I offer my words to you but create your own. This ritual of initiation is designed to invite you to be a part of something bigger than yourself and to remind yourself you are enough. 
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The Clarity Ritual

The Clarity Ritual

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Written by Laura McCann

I don’t know about you but it’s getting more difficult to be clear these days. Forget the onslaught of different media opinions, the polarization of everything and everyone, the fact that there is clearly no one truth or reality. So what are we to do when all we desire is clarity? 

Am I on the right path? Is this person my true love? Am I living my purpose? From the mundane to the divine we have questions we want answered. We have desires we want met. We want more clarity. So how do we get closer to our “knowing”. Is it our knowing or a higher power’s knowing? You see what I mean, so many questions, so little clarity.

So join me in this ritual of worship and celebration I have created that includes prayer, the consecration of objects and the invoking of a higher power. 

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How to adore your body and begin a practice of self acceptance

How to adore your body and begin a practice of self acceptance

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Written by Laura McCann
Our moods can change with our diets but what seems to shift your mood faster than anything is looking in the mirror. To truly adore yourself comes from confidence, inner beauty and a sense of balance in all things. My mantra? Everything is good in moderation. Listen to my body and cravings and adore myself! Which is the mission I teach at Adoratherapy. My body knows! Learn more about my approach to self love and body positivity.
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3 Effective New Ways Of Dealing With Stress with Breath

3 Effective New Ways Of Dealing With Stress with Breath

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Written by Laura McCann
Learn how to manage your stress with essential oils and breath work. Uplift your mood and instill a sense of well-being by adding breathable, healing scented oils to your de-stress rituals! 
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Patchoulia Roberts

Patchoulia Roberts

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Written by Frederick Rhodes

Without going outside of ourselves we can all affect the mood in whatever room we step in. Good energy commands attention! No matter your personality or how it manifests, I hope it’s the case, more often than not, that we choose to display the “Patchoulia Roberts” passion for life!

"I AM open to fully experience love and the passion of life."

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Search Yourself To Find Yourself

Search Yourself To Find Yourself

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Written by Frederick Rhodes
Through meditation you’ll find out more about yourself than any place else. Spend time with you and get to know you. Explore aromatherapy as a way to bring additional positivity to your place of self-discovery. At ADORAtherapy it’s our hope that you use discretion with whatever you choose to absorb and bring into your world. The objective is to always adore yourself and prioritize self-care. Use discernment to ensure it adds value and is in alignment with who you are.
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Lavender & Literature

Lavender & Literature

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Written by Frederick Rhodes

Having received my undergraduate degree in the subject, I often find myself in a rabbit hole focused on words, their usage, their meanings, and their authors. Recently I went on a search for the use of lavender in literature to see how playwrights and poets have talked about the flower in their works. I discovered a quote from the play, ‘A Beggar on Horseback’, written by John O’Keefe in 1798. Full disclosure, I’ve never seen or read the play. I only saw this one excerpt out of context that resonated with me. 

‘My dear, have some lavender, or you'd best have a thimble full of wine, your spirits are quite down, my sweeting', O’Keefe writes.

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Daily Rituals of Self Care with Aromatherapy

Daily Rituals of Self Care with Aromatherapy

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Written by Laura McCann

Rituals serve as a bridge between our outer and inner worlds, between the profane and the sacred, and between the ordinary and the extraordinary. Ritual provides an anchor in life’s messy storm. It brings ancient and mysterious knowingness of the true nature of our being-ness, our tribal-ness, our me-ness. Ritual after all is defined as a religious or solemn ceremony consisting of a series of actions performed according to a prescribed order. 

There are many types of rituals in which essential oils and aromatherapy can become an anchor or tool in your day and life and provide relief, focus and possibility. When I began to use aromatherapy in my daily life I found that these moments with myself provided incredible relief, focus and innumerable benefits. By combining ritual with my scent practice, I was able to, in the moment shift and lift my mood. From this experience ADORAtherapy created two major concepts that have become our “Raison d’etre”, our reason for being: “Scent with Intent” and “Adore Yourself!”

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Can Wearing a Mask Be An Act of Self Love? 4 Ways to Improve Your Mask Mood

Can Wearing a Mask Be An Act of Self Love? 4 Ways to Improve Your Mask Mood

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Written by Laura McCann
Made with water and essential oils our sprays are water based and breathable. Spray on your mask while wearing, or in your masks after you wear it. Make your mask moods Peaceful, Serene, Smart & Blissful. We've got you and your face coverings covered. Spray. Breathe. Boost.
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You Owe it To Yourself: An Introspection By Frederick Rhodes Jr.

You Owe it To Yourself: An Introspection By Frederick Rhodes Jr.

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Written by Laura McCann

One of our core principles continues to be people are the main ingredient to our business, our communities and our lives. So it was with great pleasure that we have started to work with Frederick Rhodes Jr., a talented writer, musician and human. Frederick also happens to be an HR professional who has vast experience in building inclusive workforces that promote and embody an organization’s mission and vision to achieve organizational success. 

As we started our journey collaborating on creating some unique content for Adoratherapy the beauty industry and the world have as their backdrop Covid 19, Black Lives Matters and the birth of our nation. Frederick and I had started having these delightful and deep conversations about all of it. From that dialogue this beautiful piece of writing on freedom was brought forward. I can't wait to share it with you.

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How do Dad’s moods impact you?

How do Dad’s moods impact you?

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Written by Laura McCann
Woman are well acquainted with their mood swings. But did you know men have moods too? They feel everything, happiness, pain, anger and every single emotion you feel. Some of these mood swings can be hormonal, just like yours. But not all moods are emotional. Moods can be the result of energetic blocks. When you hold in your emotions they demand to be released. When you block this release this energy goes somewhere and can cause internal issues like lack of sleep, irritability, aches and pains, but also external releases like screaming, or the opposite, withholding and withdrawal.
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5 Health Benefits of Solitude

5 Health Benefits of Solitude

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Written by Adoratherapy.com
In today's overly connected 24/7 society, it can be difficult to find quality time with your spouse, kids and friends — let alone yourself.
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Perfume isn't essential. But feeling good is.

Perfume isn't essential. But feeling good is.

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Written by Laura McCann
Ahhh...the sweet smell of petrochemicals! Let's just say it. They hate it but its the truth. The perfume industry stinks! When fragrance is formulated for scent over breath, outer beauty over inner beauty, you loose! When is the last time you looked at the labels on your scented beauty products and ditched the bad actors? Did you know there are over 3,100 stock chemical ingredients are used in perfume!
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Yoga Boost: Why breathing into her fears helps this mom and yogi through her day

Yoga Boost: Why breathing into her fears helps this mom and yogi through her day

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Written by Laura McCann

We are excited to launch our new feature Yoga Boosts where we introduce our favorite yogis. Our first Yogi lives in Italy, is the host to many challenges, and radiates love, compassion and energy. Meet Simona, who is @syoghina on Instagram. 

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3 Tips your Yoga teacher uses to get through her day

3 Tips your Yoga teacher uses to get through her day

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Written by Laura McCann
Check out this article on Nina Monobe, A yoga instructor from Onelife Fitness cycle We talked to Nina and found out we have more then yoga in common. Nina inspired these three tips. Nina was recently featured in the Washingtonian Magazine where she shares what's in her bag. Guess what it was? 
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This breath is for all the brides to be

This breath is for all the brides to be

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Written by Laura McCann
Pure love, pure heart, pure beauty. The union of inner and outer beauty, the marriage of synergies that heal and intention, the breath taken on the path to a new beginning. Life is both extraordinary and ordinary. Start breathing! You are about to get married. Our Mood Boosts are the perfect compliment to brides and bridesmaids! Choose from our 19 formulations the perfect gift 💝 and party favors. 
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Can your fragrance make you happy?

Can your fragrance make you happy?

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Written by Laura McCann

Your fragrance can truly make you happier and more assured. Science has proven that scent has the power to trigger feelings of optimism and reinforce self-esteem. The key, of course, is to find a fragrance that smells divine and can creative a positive recall.

 

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