The fourth chakra, also referred to as the heart chakra, is located at the center of the chest and includes the heart, cardiac plexus, thymus gland, lungs, and breasts. It also rules the lymphatic system. This is where physical and spiritual meet. A closed heart chakra can give way to grief, anger, jealousy, fear of betrayal, and hatred toward yourself and others. Show appreciation for yourself, and give yourself the love that you want others to give to you. Then, spread that compassion to those around you.
Joy Chakra Boost benefit: self-love, contentment, compassion, acceptance, peacefulness and being centered.
Affirmation - I choose harmony in all my relationships. I choose a joyful and compassionate way of life.
Mantra - YUM
Color - Green
Gemstones - Aventurine, emerald, malachite, jade, and rose quartz.