How to Balance and Heal Your Throat Chakra
The fifth chakra is the first of the three spiritual chakras. It is located in the area of the throat. An open and aligned fifth chakra means you can both speak and listen. You can express yourself from a higher form of communication. Balancing your 5th chakra is as easy as thinking before you speak. The element corresponding to the fifth chakra is space, while the sense is hearing.
Balancing your throat chakra is important for your overall wellbeing. When your throat chakra is balanced, you will feel more confident in expressing yourself. It helps to increase your self-awareness, allowing you to communicate your thoughts and feelings with greater clarity. It also helps to reduce feelings of fear, allowing you to speak your truth and be heard. By balancing your throat chakra, you can open yourself up to greater understanding and connection.
Communication Chakra Boost benefit: clear communication with others and self, good listening skills, good sense of time and a full voice.
Affirmation - I speak my truth with ease, grace and clarity.
Mantra - HUM
Color - Blue
Gemstones - Sapphire, blue topaz, lapis lazuli, aquamarine, and turquoise.
