How to balance and heal your Solar Plexus Chakra
The third chakra is known as source of personal power. It governs self-esteem, and the power of transformation and motivation. It is located around the navel in the area of the solar plexus and up to the breastbone. When you feel self-confident, have a strong sense of purpose, and are self-motivated, your third chakra is open and healthy. If your third chakra is out of balance, you can suffer from low self-esteem, decisions are harder to make, and you may have frustrate quickly. This chakra’s element is fire.
Balancing your solar plexus chakra is important for your overall wellbeing. When your solar plexus chakra is balanced, you will feel more confident and in control of your life. It helps with self-esteem and self-worth, allowing you to take pride in your accomplishments so you can be true to yourself. A balanced solar plexus helps you to become more assertive and focused, allowing you to pursue your goals with greater clarity and purpose. By balancing your solar plexus chakra, you can tap into your inner strength and create the life you desire.
Motivation Chakra Boost benefit: confidence, warmth, self-discipline, reliability, and a positive sense of self.
Affirmation - I choose to live a successful life. I choose empowerment in all my experiences.
Mantra - RAM
Color - Yellow
Gemstones - Yellow topaz, golden yellow labradorite, and tiger-eye stones