How to balance and heal your Sacral Chakra
The second chakra is known as the creativity chakra. It is located above the pubic bone and below the navel. The element of the second chakra is water. When this chakra is out of balance, you may experience emotional instability and fear of change. When you have balanced your second chakra you will feel abundance, pleasure, and joy. Your sacral chakra is the home of the creative life force energy that helps you enjoy your life here on Earth. You can open this chakra with creative expression and by honoring your body, introducing play and allowing yourself to create with no bias or self-judgment. The energy of this chakra is feminine.
Balancing your sacral chakra is essential to your overall wellbeing. When your sacral chakra is balanced, you will feel more creative, open & accepting. It encourages self love & self care, allowing you to experience life more fully. It also helps you to become more in tune with your emotions, allowing you to better understand & express your feelings. A balanced sacral chakra helps to increase self-confidence, allowing you to take risks and make decisions with greater ease. By balancing your sacral chakra, you can open yourself up to a world of possibility & live a more energized and blissful life.
Creativity Chakra Boost benefit: enjoy pleasure, emotional intelligence, sexual satisfaction, passion, and ability to embrace change.
Affirmation - I am deeply abundant, healthy and vital, attracting True Sacred Relationship.
Mantra - VAM
Color - Orange
Gemstones - Moonstone, Amber, calcite orange, carnelian, or hematite.
