November 13 2019
The 1st Chakra – Root Chakra
Vitality - I BELONG
The first chakra is known as the Vitality Chakra. It is located at the base of the spine, the pelvic floor, and the first three vertebrae. Often called the root chakra, it is responsible for your sense of safety and security. Balancing this chakra, the first of seven, will allow the opening of the chakras above it. Focus on what grounds you to stability in your life, like food, water, shelter, and safety, as well as your more emotional needs. The first chakra’s sense organ is smell. It is also represented by the physical element of Earth.
Vitality Chakra Boost benefit: grounded, stable, still, prosperous, healthy, safe and secure, and present in the moment.
Affirmation - I am safe and deeply connected to all life. I am healthy & abundant.
Mantra - LAM
Color - Red
Gemstones - Carnelian, garnet, red jasper, black tourmaline, and bloodstone
