People We Adore: Lauren Unger

A: I am a master energy healer, spiritual guide and chakra chef. My mission is to help people return to their most authentic self using different tools and modalities. I believe we are all meant to live a life filled with joy, love, laughter and play and I do my best to share that with others through the work I do.

A: My superpower is my ability to take risks and trust my intuition. It’s served me in taking leaps when it’s come to both personal life and moving as well as career pivots.

A: My self care rituals vary based on my needs. If I’m feeling ungrounded I may go put my feet onto soil, hug a tree, take a bath or cook a grounding meal. I love to tap into journaling, kundalini yoga, and meditation. My biggest awakening in my rituals has been giving myself flexibility and freedom to listen to my needs.

A: I love this question and truly I identify with them all. With that said I think I flow through each one and where I most identify and spend time shifts. Over the last year I spent a lot of time nurturing my root and feel I deeply identify with this center right now as I feel secure and safe within my body.

We can't wait to share Laura's live interview with Lauren - check it out here.