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Who said Sunday mornings were just for making brunch? Turn your kitchen into a beauty bar with a few quick tips and easy ingredients! I enjoy leisurely Sundays that allow my mind, spirit and body to put aside the stress of the work week and become creative. Here are a few fun and simple recipes you can craft from the comfort of your kitchen.  Authentic beauty is from the inside out as well as the outside in. These simple natural Do it Yourself  -DIY Beauty Recipes are my favorites. Why buy products with chemicals and added ingredients when nature provides everything, and you can craft your own at home?

     
0 Comments | Posted in Blog By Adora Winquist

Born of the Ancient Indian culture and sacred language of Sanskrit, the Chakra System provides a powerful tool for personal growth and empowerment. Through becoming acquainted with this system we can begin to understand our own innate areas of power as well as those areas to develop and strengthen within our own lives.

     
0 Comments | Posted in Blog By ADORAtherapy

2nd Chakra – Sacral Chakra

Sanskrit: Svadhisthana
Color: Orange
Main physical correspondences: Immunity, hormone balance, bladder, partial colon and intestines, reproductive system

     
0 Comments | Posted in Blog By ADORAtherapy

3rd Chakra – Solar Plexus Chakra

Sanskrit: Manipura
Color: Yellow
Main physical correspondence: Digestion, liver, gall bladder, nervous system

     
0 Comments | Posted in Blog By ADORAtherapy

 

Our body has seven energy centers, otherwise known as chakras. You may know a bit about the chakras, but still wondering which of our chakra boosts would be best for you based on your unique needs. Below is a guide to help you decide. Try layering a few together and pairing with affirmations for maximum benefit!

     
0 Comments | Posted in Blog By ADORAtherapy
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